Can Rolling Clothes in Socks Make Packing Easier?

So, I came across this interesting idea online: rolling up a change of clothes (shirt and underpants) and wrapping a pair of socks around it to create a packed “bullet” for easy access to all my essentials in the morning. I tested it out, and it seems like the sock gets stretched quite a bit in this process. Now, I’m no expert on fabrics, especially those nylon-like stretchy ones, so I’m curious to know if this stretching ruins the sock permanently, causes it to wear out faster, or if it’s just temporary and the sock will regain its shape after washing. Have any of you tried this method and have insights to share? Let me know your thoughts!