No matter where you are, always be prepared for any medical issue you may encounter. Whether it is a blister from a long hike, or a stomach ache from a new cuisine, having the right medications and supplies on hand is key.
So what should you always keep in your bag? Ibuprofen and acetaminophen are great for pain relief and inflammation. Imodium and benadryl are useful for stomach issues and allergic reactions respectively. Don’t forget to pack electrolytes, neosporin, and a tube of prep H for blisters. If you’re travelling abroad, acetaminophen, diflucan, and antibiotics can be helpful. A few iodine swabs are also advisable, in case you are bitten by an insect.
If you’re prone to heartburn or acid reflux, famotidine (Pepcid) is a must. To prevent motion sickness, Dramamine, Imodium, and anti-nausea medication are essential. People with UTIs should bring antibiotics along. Finally, to be extra safe, carry an epipen and narcan in case of extreme allergic reactions or opioid overdoses.
Remember, it’s always better to be safe than sorry. Before you embark on your next journey, pack a few medical necessities in your bag to ensure a healthy and successful trip.